Practicing baking at home is very relaxing. Also, the cookies and other foods we bake at home are nowhere near in comparison to most desserts sold in stores. But when eating them, all that butter can quickly turn into extra pounds.
The following are four alternatives for omit some or all of the butter from your homemade sweets. In this way, you can greatly reduce calories, fat and cholesterol.
Avocado
Substitute half the butter for mashed avocado in your baking recipes. Using avocado not only reduces the number of calories, but also helps create a smoother, more moist texture in your homemade sweets, such as cookies and cakes, if this food is at an optimal ripening point.
Canola oil
Replace butter with oil works well in recipes that call for melted butter. Although it is slightly higher in calories, its content in saturated fat, cholesterol and sodium is much lower.
Greek yogurt
Mix the butter with yogurt to reduce the amount of butter in your baking recipes. Mix them until you get a flavor and consistency that you like., although it is generally distributed at 50 percent. If you are avoiding dairy products, you can use soy yogurt.
Prune puree
Allies of intestinal regularity, prunes are also a great alternative to butter if you want to get a healthier pastry. Lower in calories and fat, replace the total butter that the recipe calls for with a jar of plums. You can also make your own if you have the time and a food processor on hand. This option works especially well in recipes involving chocolate and cinnamon.