Currently, a large number of people suffer from the disorder known as gastritis, it is a discomfort that those who suffer from it must carry out a certain amount of care in the field of food. Before putting this diet into practice, it is advisable to consult with your doctor.
If you are determined to put this diet into practice to combat gastritis, you will have to drink as much water as possible daily, you should drink at least 2 liters. You will also have to spice up your meals as little as possible and not engage in physical activity that compromises your stomach.
Example of daily menu:
Breakfast: glass of skim milk with toast with a piece of fresh cheese each or 1 yogurt with cereals and water biscuits.
Mid-morning: juice of 1 fresh fruit of your choice.
Lunch: vegetable soup, lean meat with rice and bean salad or chicken with pumpkin puree or zucchini and gelatin.
Mid afternoon: juice of 1 fresh fruit of your choice.
Snack: fruit of your choice and 1 skim yogurt with cereals or 1 glass of milk with cereals.
Dinner: ham and cheese cake with scrambled eggs with asparagus and cauliflower or chicken or fish with pea, tomato and lentil salad and 1 fruit of your choice.
my stomach hurts too much after eating food
My intestine is irritated and it hurts a lot and I do not gain anything for the age that I am 18 years old, 45 kilos
My bald head from the Mushroom, the Glans, and sometimes too many veins appear at the time of erection, that is, it is very venous ……… Oops, I think I was wrong about the topic…
a question, it is necessary to eat so many times since I have gastritis, it does not make me hungry, but it does not make me feel like my stomach hurts.
Hello, I have what is still a small pain in the pit of my stomach, especially after going to the gym; I have no lumps or anything like that, a doctor told me that it is gastritis.
Above I read that certain types of exercises should be avoided; Can someone clarify all this for me?
Thank you
cachoortegazamora32@gmail.com
I tell you that they diagnosed me (After suffering fifteen days almost to death of abdominal pain that knocked me to the ground) chronic gastritis due to bacteria, but while the bioxia arrived and they gave me the results of the endoscopy I decided to stop taking all kinds of self-prescribed drugs (omeprazole etc) and start a diet rich in fruits in the morning papaya and every time you felt hungry granadilla, at noon a normal lunch without liquids low in fat and in the afternoon again granadilla pear or carrot juice and at night I had dinner fruit again. Despite being a bacterial gastritis, I told them that when I went to collect the results so that they gave me the treatment, I felt super good, the pains had disappeared almost 99% and also I lost four kilos in just ten days (without starving ) After treatment with antibiotics I have continued with that routine and I feel super good I recommend them
Sometimes my stomach hurts when I don't eat at the hour, and I spend with a dry mouth and it makes me very thirsty
I tell you what my gastroenterologist told me, NO DAIRY NOR PIZZA. is prohibited. In the morning you have water cookies, at noon meat without fat or fried, only grilled or baked, do not eat tomatoes or salads with vinegar. If you can potato, pumpkin, etc. Olive oil is recommended. Do not fill your stomach too much, at night do not eat any type of meat, since gastritis produces ingestion therefore at night it will hurt your stomach. You can eat apples, bananas, but no citrus. No butter or cheese, dairy and soft drinks increase acidity ...
It's horrible to have this problem, in fact I think the
gastritis can be controlled if we eat the right foods and avoid
some vices that hurt us. I saw a very good diet in
mypage.1001tips.com/profiles/blogs/best-diet-for-gastritis, but not
It only gives the diet but it says what are the foods that we should consume and
which do not like coffee, fast food, whole milk or cereals that
we can use in the diet. It's really worth a try as long as
the discomforts are removed.
I would like to know if I can use some consommé for meals or nothing.
Thank you
6 days ago I was diagnosed with chronic gastritis I have already been treated for 4 days 4 injections a day this is very painful and I eat 5 medications before each meal
IT IS VERY PAINFUL TO HAVE GASTRITIS SINCE DAILY IT IS UNBEARABLE BURNING IN THE MOUTH OF THE STOMACH.