Detoxifying diet based on garlic and apple

This is a detoxifying diet designed for all people who need to cleanse their body quickly. It is a very simple plan to carry out, it is based on the intake of garlic and apple. Now, you can only put it into practice for a maximum of 1 day.

If you are determined to put this dietary regime into practice, you will have to have a healthy state of health, drink as much water as possible daily, flavor all the infusions with sweetener and season the meals with salt, dried garlic and lemon juice.

Menu:

Breakfast: 1 infusion of your choice and 2 apples.

Mid-morning: 1 infusion of your choice and 2 cloves of garlic.

Lunch: 1 cup of homemade vegetable broth, 1 feta of ham, 2 cloves of garlic and apples. You can eat the amount of apples you want.

Mid-afternoon: 1 serving of light gelatin or 1 glass of skim milk.

Snack: 1 infusion of your choice and 2 apples.

Dinner: homemade chicken or meat broth, 2 garlic cloves and 2 carrots or tomatoes. You can drink the amount of broth you want.

Before going to bed: 1 infusion of your choice or 1 apple.