Detoxify your kidneys with this natural juice

To enjoy good health we have to start detoxifying our body, one of the most complicated and important parts is the kidneys.

To maintain good health, we will pay attention to all our organs, we will take supplements or foods that help us clean them.

Next we will give you the recipe for a natural juice based on apple and celery that will clean the kidneys adequately. If we keep ourselves clean both inside and out, our well-being will increase considerably.

Detoxify the internal organs

It is important to purify the kidneys and in a good way, we can do it through Revitalizing natural juices, fruits and vegetables that, combined with each other, can be a rich solution.

The kidneys are responsible for cleaning the blood of harmful substances, these substances are expelled through the urine. They are vital organs, that is, they are essential for the body to function properly and for it to live healthily.

Natural juices

Taking care of the body with natural juices is a good option for cleanse the body of toxins and bacteria. It is very beneficial to start the day with a natural juice, you will be able to eliminate excess fluids, you will obtain more energy and vitality, you will relieve and prevent all kinds of kidney diseases.

Apple juice and celery

Celery is one of the most diuretic vegetables, it has a strong flavor, it can be mixed with many fruits and other vegetables, to get delicious juices. In this case we will mix it with the apple, to give it a sweeter touch and because it is one of the most complete fruits. Relieves kidney diseases.

Ingredients

A branch of fresh green celery, trunk and leaves included.
3 apples
Add sheets fresh mint
Glass of water, 250 milliliters

Preparation

With the help of a blender we will process all the food, we will obtain the apple juice, we will add the water and we will beat with the chopped celery. We can let it rest in the fridge, well chilled, and serve.

It is a very simple recipe, if you already have blenders or blenders at home, it is very easy to give our imagination and combine fruits and vegetables to create new natural juices.

NutriDieta