This is a light soup that is very simple to make, that has a delicious flavor and that you can make in a minimum amount of time and also of elements. Now, it is important to mention that you can incorporate it into any meal of the day or also eat it as a starter.
This light chard and carrot soup was specially designed for all those people who are putting into practice a diet to lose some extra kilos or a weight maintenance plan because it will only provide you with a minimum amount of calories.
Ingredients:
> 2 bundles of chard.
> 1 kilo of carrot.
> 2 cloves of garlic.
> Salt.
> Pepper.
> 2 fresh parsley leaves.
Preparation:
First you must carefully wash the chard leaves, cut the stalks and also remove the ugly areas, you will also have to peel all the carrots and garlic cloves. Once all the vegetables are prepared, you should cut them into medium to small pieces.
You will have to place a large pot full of water to heat, once the water has boiled you must add the chard, carrot, garlic cloves and parsley leaves and season with the amount of salt and pepper you want. You will have to cook over moderate heat until the vegetables are tender.