Management

Flossing is key to maintaining good oral hygiene. Here we explain why you should combine brushing with this utensil.

These foods will help you prevent colds and flu throughout the year, as they have different properties that favor the immune system.

Auriculotherapy is based on the same principles as acupuncture, although it does not come from traditional Chinese medicine, it was developed in the 50s. It is about stimulating precise points located on the ear in order to promote weight loss.

This is good news for people who suffer from repeated migraines and don't know which saint to entrust themselves to after trying every conceivable remedy.

A persistent cough, and usually a dry, irritating cough, is more common in winter than fall. If the persistent cough is accompanied by unpleasant sounds, tightness in the chest, a feeling of suffocation, we are talking about bronchial asthma and not so much bronchial hyperresponsiveness.

Consuming gotu kola to lose weight can be done in two different ways. The infusion of gotu kola or capsules and tablets. If the first option is chosen, you should buy dried gotu kola in a specialty store that sells natural products, in a health food store or in a pharmacy.

We explain what the differences are between stomach viruses and food poisoning to help you prevent them now that we are in the middle of the season.

First, it is important to consult a dermatologist or a specialist doctor if you notice sudden or accelerated hair loss.

The lack of light, cold, tiredness and low morale are symptoms of what we can call seasonal depression, a disease that affects 3 to 5% of the inhabitants of the northern hemisphere starting in the autumn. Let's see some tips and solutions to avoid it.

We offer you habits that research shows can help minimize your risk of developing dementia and Alzheimer's.

The infusions are ideal to reduce the discomfort caused by the stomach. Preferably, they should be taken on an empty stomach, and the most recommended are mint, chamomile, fennel and green tea.

We offer you tips for you to learn how to manage rheumatoid arthritis and thus ensure that this disease does not prevent you from having a good quality of life.

Older people can benefit a lot from having good friends. According to recent studies, it lengthens their lives.

A study has concluded that people who live exposed to loud and persistent road noise are at higher risk of developing depression.

According to a new study, bright white light therapy also helps relieve symptoms of non-seasonal depression.

In order to eliminate acne through diet, it is important to know that fibers are excellent to achieve this goal. Indeed, they help to cleanse the body from the inside and eliminate toxins stored in the body.

One of the best tips that can be given to eliminate colon autointoxication is to fast.

We explain how the shortening of days affects highly sensitive people and what to do to avoid falling into anxiety and depression.

Hundreds of microorganisms are stored in the mouth, including the bacterium Streptococcus mutans, which is located between the teeth and on the relief of the crown of the molars and premolars, causing cavities.

We explain which foods help you sleep more and better if you eat them during dinner or before going to bed.

We explain what diseases obesity can cause, which is when the person has at least 20% more weight than recommended for their height.

There is strong evidence linking the daily consumption of processed meats with an increased risk of colon cancer. Here we explain more about this topic.

Tomato beans have anticoagulant properties that improve blood circulation.

Rest accompanied by a healthy and balanced diet are the best means of treating a stomach ulcer.

We explain to you which diseases cause a sore throat and what are its other symptoms to help you fight this annoying sensation.

To help you take a break, these are the main qualities and properties that we look for in plants.

We offer a series of tips, based on lifestyle, that can help prevent breast cancer or, at least, detect it early.

Studies point to a link between high vitamin D intake and an increased risk of osteoporosis. Here we explain how to prevent this problem.

When suffering from this disease, the so-called Crohn's disease, tea or coffee should be avoided because it irritates the intestine.

We offer five tips for staying healthy in the 5-10 years after a heart transplant.

Cinnamon oil has long been used as an alternative treatment to cure and prevent various diseases, in order to improve health.

Bone pain appears after an injury, or an overload, due to certain diseases such as osteoporosis, osteoarthritis or arthritis, or even more serious diseases.

One of the most important medicinal properties of mallow is the fact that it relieves skin conditions such as irritations, boils, eczema, wounds, etc.

We explain what the Alaskan blueberry is, what its health benefits are, and why it is better than all other berries.

A specialist doctor should be consulted for an accurate diagnosis, specifically that of the cause of the symptoms associated with dysentery, abdominal pain, vomiting, fever, and acute diarrhea.

Hemorrhoids are not only annoying, but they can also turn into a very unpleasant health problem. To alleviate this type of problem, we can resort to plants and other natural ingredients that nature makes available to us.

The liver is at the center of the processes to detoxify the body. Taking care of the liver consists of feeling better, lighter and above all more fit

For many years, various scientific studies attest to the beneficial and antibiotic and antiviral properties of lemon, capable of stopping the action of different microorganisms responsible for infections and important diseases.

Red clay is an effective remedy to stimulate blood circulation. Thanks to this effect, it allows a more important supply of oxygen for the muscles.

In most cases, men who have a fairly low amount of sperm do not dare to consult it for fear of wasting time or looking ridiculous.

Papaya beans have a round shape, a shiny appearance, and a slightly spicy flavor. They are an excellent remedy to eliminate parasites. It is recommended to consume 40 papaya grains a day.

Aerophagia is a disease caused by a nervous character, a state of anxiety, haste and especially a too fast ingestion of food during meals.

The kidneys are organs found in the lower back. They are responsible for the production of urine, the elimination of toxic waste, the regulation of water in the body.

We offer you tips and tricks to reduce blood pressure through eating, both with what to eat and what not to eat.

Valerian is a medicinal plant that is found in different forms in health food stores. It is usually consumed as an infusion, in this case it will have to be prepared with very hot water that does not come to a boil.

Help fight migraine with this natural remedy based on lemon and ginger, you will notice that the symptoms disappear

We explain what coenzyme Q10 is and what it is necessary for within the body, as well as ways to keep its levels within normal limits.

Crackers, a kind of dry and slightly salty crackers, are one of the most consumed foods in case of nausea.

We offer tips to prevent heartburn and explain why this annoying burning sensation sometimes occurs after eating.

Heat exacerbates fluid retention problems. Here we explain some habits that can help you keep this problem at bay during the summer.

We offer you three natural remedies to combat excessive foot sweating and the bad smell that accompanies this disorder also known as hydrosis.

Waist circumference tells us if fat is putting a person's health at risk. Find out more about belly fat here.

We explain what herbal medicine is and what its main advantages are.

Aloe vera is a medicinal plant with multiple properties for health and beauty.

For those who do not like infusions or who do not like the taste of horsetail, it is possible to take it in capsules.

The vaginal mycoses known as candidiasis, are annoying and quite frequent. They can cause irritation and itching in the genital area and the causes can be multiple in women of any age.

Gastritis represents a condition that affects the gastric mucosa or stomach lining, leading to inflammation and ...

Unani medicine, of Greek-Arabic origin, balances the body's humors to restore the body's health through several criteria.

The prostate is a male gland that produces most of the seminal fluid content and prostatic hypertrophy ...

Caffeine is an alkaloid that can stimulate the production of energy peaks, which provide a feeling of euphoria ...

Gastritis is a disease that affects a large part of the population, so natural remedies such as diet and yoga are always highly recommended.

Hypercholesterolemia, or more clearly, high blood cholesterol, and it is already a metabolic imbalance that grows to ...