Diet to combat gastritis in adolescents
This is a diet specially developed for all those adolescents who suffer from the disorder known as gastritis….
Subsistence
2200 calorie diet
This is a dietary regimen specially developed for all those people who need to lose a few extra kilos ...
Lose weight by eating pineapple and chicken
This is a diet designed especially for all those people who need to lose a few extra pounds ...
Lose weight by drinking orange and tomato juice
This is a diet designed especially for all those people who need to lose those extra kilos ...
Detoxifying diet based on garlic and apple
This is a detoxifying diet designed for all people who need to cleanse their body quickly. It's a…
Oatmeal and raisin diet
This is a diet designed especially for all those people who want to lose weight a few kilos that they have more in ...
Yellow tea benefits
Yellow tea, also known by the name of huang da cha, is a tea of Chinese origin and that ...
Nutritious cereal-based diet
This is a diet different from the others, it is specially designed for all those people who for different reasons need ...
Lose weight by eating papaya and plum
This is a dietary regimen specially designed for all those people who need to lose weight a few extra kilos ...
Diet to lose weight eating pumpkin
This is a diet designed especially for all those people who need to lose a few extra pounds ...
Lose weight by eating green apples and low-fat yogurt with cereals
This is a dietary regimen specially designed for all those people who need to lose some extra kilos ...
Lose weight by eating steaks and pumpkin puree
This is a diet specially designed for all those people who need to lose those extra pounds ...
Lose weight by eating rice with tuna
This is a dietary regimen specially designed for all those people who need to lose a few kilos that they have of ...
Diets, macro and micronutrients
Many diets focus on what is known as macro-nutrients or proteins, fats and carbohydrates, which would provide almost all ...
Chard stalk diet
This is a dietary regimen specially designed for all those people who need to lose those extra kilos ...
Pumpkin-based diet to combat constipation
This is a diet designed for all those people who suffer from constipation, it is very easy to perform and based on ...
Natural tips to fight non-infectious cystitis
Non-infectious cystitis, also known by the name of urinary discomfort, is a disorder that affects a large ...
Lose weight by eating rice with kani-kama
This is a dietary regimen designed especially for all those people who need to lose those extra kilos ...
1-day apple diet
This is a short-term dietary regimen, very easy to carry out and that will help you detoxify your body ...
Oatmeal, health benefits only
If you are suffering from constipation, irritable bowel syndrome, hemorrhoids or with some life threatening problems like ...
Cabbage and tuna diet
This is a dietary regimen that will help you lose weight that you have extra and how much you ...
Lose weight by eating your choice of boiled vegetables
This is a diet that will help you lose those extra kilos in a fast and healthy way….
Lose weight on a frugivorous diet
This is a frugivorous diet designed especially for all those people who need to lose some extra kilos ...
Lose weight by eating avocado and tomato
This is a diet designed especially for all those people who need to lose those extra kilos and ...
Diet based on light cereal bars
This is a dietary regimen designed especially for all those people who need to lose weight that 1 kilo that they have of ...
Lose weight by eating green beans
This is a diet designed especially for all those people who need to lose weight very quickly a few kilos ...
Lose weight by eating green grapes
This is a diet designed especially for all those people who need to lose those extra kilos ...
Quail eggs benefits
Quail eggs are a food widely used today in the kitchen to prepare ...
Lose weight by eating green apples and cheese
This is a dietary regimen specially designed for all those people who need to lose a few kilos quickly. It is…
Lose weight by drinking orange, grapefruit and lemon juice
This is a very simple diet to carry out, it was specially designed for all those people who need to lose weight in shape ...
Lose weight by eating pumpkin and sweet potato puree
This is a diet designed especially for all those people who need to lose a few extra pounds ...
Natural tips to combat hiatal hernia
Hiatal hernia, also known as hiatal hernia, is a disease suffered by many people without ...
Natural tips to fight helicobacter pylori
Helicobacter pylori is a bacterium that causes an infection that mostly causes people to suffer both gastric ulcers ...
Orange-based detox diet
This is a detoxifying diet specially made from orange, very simple to carry out and of short duration that ...
Natural tips to combat obsessive compulsive disorder
Obsessive compulsive disorder is a disease that can be present in different degrees and suffered by a large number ...
2150 calorie diet
This is a dietary regimen specially designed for all those people who want to lose a few extra kilos that they have ...
Lose weight by eating green beans
This is a dietary regimen specially designed for all those people who need to lose weight quickly a few kilos that ...
Lose weight by eating pumpkin and potato puree
This is a diet designed especially for all those people who need to lose a few extra pounds ...
Low protein and fat diet
This is a different diet from the others, if you put it into practice it will help you lose those kilos that ...
Lose weight by eating low-fat yogurt with cereals
This is a diet that will help you lose those extra kilos, it is very simple to ...
Low calorie diet of 750 calories
This hypocaloric diet is specially designed for all those people who need to lose weight only a few kilos that they have of ...
Lose weight by eating chicken patties
This is a very simple diet to carry out and that will allow you to lose weight those extra pounds ...
What are fibers?
The so-called vegetable fibers are indigestible substances for human beings but that have healthy effects for the body, in ...
Lose weight by eating steaks and mixed salad
This is a very simple diet to carry out and that will help you lose weight that you have extra ...
How to make low calorie apple fudge
Diet or light sweets are usually very acidic and not very rich in flavor. In addition, the commercial light sweets ...
Diet for constipated people
This is a dietary regimen designed especially for all those people who for different reasons, whether physical or emotional ...
Banana and papaya diet
This is a diet designed especially for all those people who need to lose those extra pounds. It is…
Egg white and brown rice diet
This is a diet designed for all those people who need to lose a few extra kilos. It's a…
Lactic acid and physical exercise
Lactic acid (LA) is a substance found in the body and is reused as ...
Acai Berry; the worst enemy of obesity
The Acai Berry is a type of berry, which is revolutionizing the world of diets, due to its properties that ...
Lose weight by eating peaches
This is a diet designed especially for all those people who need to lose weight a few extra pounds. It is…
Lose weight by eating ham and cheese empanadas
This is a very simple diet to put into practice and that will help you lose weight that ...
Low calorie diet of 850 calories
This is a hypocaloric diet specially designed for all those people who need to make a regimen to lose a few kilos ...
Boiled carrot diet
This is a diet based on the intake of boiled carrots, it is a very simple diet to carry out and ...
Diet based on orange juice with lemon
This is a very simple dietary regimen that will help you lose those extra pounds ...
Natural tips to fight pyelonephritis
Pyelonephritis, also known as a kidney infection, is a chronic or acute kidney infection that ...
12 day diet
This is a dietary regimen designed especially for all those people who need to lose those extra kilos ...
Lose weight by eating peas and carrots
This is a diet specially devised for all those people who need to lose weight those extra kilos and ...
Lose weight by eating yogurt with cereals
This is a diet designed especially for all those people who need to lose those extra kilos ...
Pout diet
This is a short-term dietary regimen, it was specially designed for all those people who need to lose weight ...
Lose weight by eating mashed potatoes
This is a diet specially designed for all those people who need to lose a few extra kilos. It is…
Natural tips to fight scoliosis
Scoliosis is a disease suffered by a large number of people today regardless of gender or ...
Diet based on coffee with milk and apples
This is a diet designed especially for all people who need to lose only a few extra kilos….
Detoxifying diet based on fruits and vegetables
This is a dietary regimen that has the purpose of detoxifying your body quickly, it is very simple to ...
Lose weight by eating rice pudding
This is a diet designed especially for all those people who are fanatical of rice pudding and who need to lose some weight ...
Lose weight by drinking black tea
This is a dietary regimen specially designed for all those people who need to lose weight a few extra kilos ...
3-day fruit salad diet
This is a diet specially designed for all those people who need to lose weight quickly. It's a…
11 day diet
This is a diet designed especially for all those people who need to lose those extra kilos and ...
3-day diet to flatten your abdomen
This is a diet designed for all those people who need to flatten their stomach quickly. It is a dietary regimen ...
Lose weight by eating cheesy rice
This is a diet designed especially for all those people who need to lose those extra kilos and ...
Lose 3 kilos in 20 days
This is a diet designed especially for all those people who need to lose weight a few extra kilos and ...
Lose weight by eating brown rice and artichokes
This diet was specially designed for all those people who need to lose weight a few extra kilos and who ...
Lose weight by eating kiwi and low-fat yogurt
This is a dietary regimen specially designed for all those people who need to lose weight a few extra kilos ...
Lose weight by eating light jelly and apple
This is a very simple diet to carry out, it is based mainly on the intake of light gelatin and apple is ...
Natural tips to fight leukemia
Leukemia is a disease suffered by a large number of people today, it is characterized by a very high ...
Egg white and tomato diet
This is a diet designed for all those people who need to lose those extra kilos. It's a…
Lose weight by eating stuffed zucchini
This is a diet designed especially for all those people who need to lose weight those extra kilos and who ...
Lose weight by eating ravioli
This is a diet specially designed for all those people who are fans of ravioli and who need to lose weight ...
Lose weight by eating tomato and tuna
This is a dietary regimen designed especially for those people who need to lose those extra kilos and ...
Coffee with milk and toasts diet
This is a diet designed especially for all those people who want to lose those extra kilos and ...
Natural tips to fight thrombophlebitis
Thrombophlebitis, also known as phlebitis, is a disease suffered by a large number of people and ...
Cleansing diet of orange and artichoke
This is a diet designed especially for all those people who need to purify their body because they ate or ...
Diet for office workers
This is a dietary regimen developed especially for all those people who work in offices and want to lose those kilos ...
Diet for people who practice swimming
This is a diet designed especially for all those people who practice the sport of swimming and need to carry out ...
What is helicobacter pylori?
Helicobacter pylori is a bacterium that causes different disorders known as chronic gastric ulcer and gastritis ...
Lose weight by eating raw vegetables
This is a diet designed for all those people who need to lose weight those extra kilos and who ...
Lose weight by drinking orange and grapefruit juice
This is a dietary regimen designed for all those people who need to lose weight quickly those kilos they have ...
2-day diet to flatten your abdomen
This is a diet designed especially for all those people who need to deflate and flatten a little in a short time ...
Lose weight by eating low-fat yogurt and apple
This is a diet designed especially for all those people who need to lose those extra kilos ...
Cold food diet
This is a diet different from the others that will help you lose those extra kilos, this ...
4000 calorie diet
This is a diet plan specially developed for all those people who have already put into practice a diet for ...
Lose weight by eating carrots and squash
This is a perfect diet for you if you like carrots and squash and need to lose a few kilos that ...
A 3-day liquid diet
This is a diet specially designed for all those people who need to lose a few kilos, purify their bodies and deflate….
Cucumber and tomato diet
This is a diet specially designed for all those people who like cucumber and tomato and want ...
Diet to combat ulcerative colitis
Ulcerative colitis is a disorder suffered by a large number of people today. Here we detail ...
2100 calorie diet
This is a diet designed especially for all those people who want to slowly lose weight those extra kilos ...
Lose weight by eating omelette
This is a rich diet, of short duration and very simple to put into practice, it is based on the intake ...
Lose weight by eating lentils and brown rice
This is a very simple diet to implement and based on the intake of lentils and rice ...
Whey diet
This is a diet based mainly on the intake of whey, it is a very simple plan of ...
Lose 2 kilos in 7 days by eating fruit salad
This is a diet different from the others, it is based mainly on the intake of homemade fruit salad….
Diet for pickle fans
This is a dietary regimen specially designed for all those people who need to lose a few kilos that they have of ...
Lose weight by eating chard omelette
This is a diet based on the intake of chard omelette, it is a very easy plan to carry out and ...
Lose weight by eating pumpkin puree
This is a diet specially designed for all those people who need to lose some extra kilos and ...
Lose weight by drinking cooked mate
This is a dietary regimen based on the intake of mate, it is a very simple plan to carry out and ...
What is camu camu?
Camu camu is a small red fruit that has a peculiar and strong flavor and produces ...
Banana and yogurt diet
This is a very easy to do and short-term diet that will allow you to lose those extra kilos ...
Diet based on light sausages
This is a dietary regimen different from the others, it is very simple to perform and will help you lose weight in ...
3-day dissociated diet
This is a dissociated diet specially designed for all people who need to deflate and lose weight those kilos they have ...
Sandwich diet
This is one designed especially for all those people who like to eat food in the form of a sandwich, which ...
Lose weight by eating kiwi
This is an ideal dietary regimen for all those kiwi fanatics who want to lose weight in a very ...
Brown rice and tomato diet
This is a very easy diet to carry out and that is of short duration, you can only put it into practice ...
Lose weight by eating boiled vegetables
This is a perfect diet for you if you are a person who needs to lose some extra kilos ...
Fast detox diet
This is a perfect diet for you if you are a person who needs to detoxify your body quickly. It is…
What is sacha inchi?
Sacha inchi, also known by the name of peanuts of the Incas, is a food that comes from a ...
Lose 3 kilos in 6 days
This is a perfect diet for you if what you need is to quickly lose a few kilos that ...
Lose weight by eating vegetable soup
This is a diet designed for all those people who need to lose weight quickly, it is based on ...
Lose weight by drinking coffee with milk
This is a diet specially designed for all coffee with milk fans who need to lose a few kilos ...
Lose weight by eating melon
This is a diet specially designed for people who want to lose weight quickly those kilos that they have of ...
What is tamari?
Tamari is a sauce made basically with salt, water and soy, specifically it is obtained by fermenting all its elements during ...
Benefits of eating pickles of the type pickles
Pickle-type pickles are a widely consumed food today that is basically made with vegetables, salt ...
Tips to purify your liver and gallbladder
The liver and gallbladder are organs of the human body that have very important functions and it is necessary that ...
Diet to gain 3 kilos
This is a diet that will help you gain weight, it is very easy to do and if you do it ...
Diet to gain a few kilos
This is a diet specially designed for all those people who need to put into practice a plan to increase some ...
Lose weight by eating asparagus and artichokes
This is a diet specially designed for all those people who need to lose those extra kilos and ...
Collagen Benefits
Collagen is a very important nutrient that must be present in the body of all people to ...
Lose weight by eating peas and brown rice
This diet was designed especially for you if you are a person who needs to lose those extra pounds ...
Lose weight by eating hake fillet
This is an ideal diet for you if you are a person who needs to lose weight that you have extra ...
Mixed salad diet
This is a diet designed especially for all those people who need to put into practice a diet to lose weight ...
Benefits of bamboo
Bamboo is specifically a plant that is shaped like a cane and produces a ...
Lose weight by eating carrots and cucumbers
This is a diet designed especially for people who need to lose weight they have ...
Cottage cheese diet
This is a regimen specially designed for those people who are fans of cottage cheese and who need to lose a few kilos ...
Lose weight by eating mackerel
This is a dietary regimen developed especially for people who are fans of natural mackerel and who want to lose weight ...
Lose 3 kilos in 10 days
This is a diet designed especially for all those people who need to lose those extra kilos and ...
Diet to gain 2 kilos in 15 days
This is a very easy diet to put into practice that will help you gain a few kilos. If you do it ...
Lose weight by eating lentils
This is a diet based on the consumption of lentils that will help you lose weight that you have from ...
Cucumber diet
This is a diet designed for all those people who like cucumbers and need to lose those kilos that ...
Lose 2 kilos in 5 days by eating salad
This is a diet based on the intake of different salads, it is very easy to do and if you ...
Diet based on fiber intake
This is a diet based on fiber intake, if you put it into practice it will help you regularize your ...
What are peas?
Peas are a rich-tasting food that has many nutrients and many benefits in the body. That…
Lunch diet
This is a dietary regimen that is intended for the people who put it into practice to lose weight ...
Lose weight by eating fish
This is a diet based on the free intake of different kinds of fish. It's a very easy plan ...
A comprehensive diet
This is a specially prepared diet for all those people who need to lose weight those extra kilos and ...
Lose weight by eating peas and beets
It is an ideal plan for those people who need to lose those extra kilos and how much they ...
Diet of infusions
This is a different diet, based on the intake of different infusions. It was specially designed for those who need ...
Egg white diet
This is a diet based on the intake of cooked egg white, it is ideal for those who need ...
Lose weight by eating chicken
If you need to lose weight that you have extra and that bother you so much, this diet is ideal for ...
Toast-based diet
This is a different diet, specially designed for all people who need to quickly lose those kilos that ...
Sunflower seeds
Sunflower seeds, also known by the name of pipes, is a food that has a large amount of ...
Lose weight by eating light jelly
This is a diet designed for those who need to lose weight and like gelatin a lot. It is…
Water-based diet
This is a different diet based mainly on water consumption, it is very easy to put into practice, ...
Lose weight by eating brown rice
This diet is perfect for you if you are a person who needs to lose the extra kilos and ...
Broth and chicken diet
This is a diet designed for those people who need to lose weight those extra kilos and how much ...
Green vegetable diet
This is a diet designed for those people who need to follow a diet to lose weight and who like ...
Benefits of brown cane sugar
Brown cane sugar, also known as whole cane sugar, is a sugar that is obtained thanks to ...
Cane honey
Cane honey, also known by the name of molasses, is a natural sweetener that has a delicious flavor, which ...
Lose weight by eating oatmeal
This is a diet designed specifically for all those people who need to lose those extra kilos and ...
Diet to lose 5 kilos in 15 days
This is a diet specially developed for all people who need to lose weight those extra kilos and ...
Benefits of panela sugar
Panela sugar, also known by the name of rapadura, is a sugar obtained from the evaporation of ...
Lose weight by eating purees
This is an ideal diet for all people who need to put into practice a diet to lose weight and ...
What is wheat?
Wheat is a food used in a large number of countries in the world because it feeds, nourishes and ...
What is turmeric?
Turmeric is a component of curry, it is a well-known element thanks to the properties it already has ...
Diet of 5 meals a day
This is a diet designed for those who have to follow a diet to lose weight that ...
Lose weight in a weekend
This is a diet designed for you to put into practice only on the weekend. It is ideal for ...
What are Tibetan goji berries?
The Tibetan berries of the goji bush are red in color, have a very sweet taste and give it many properties ...
Student diet
This is a diet designed for people who study, it is made with elements that will provide you with energy and nutrients ...
Lose weight by eating beans
This is a perfect diet for you if you need to lose weight and flatten your abdomen a bit. Yes indeed,…
What is yucca
Cassava is a food used in a large number of countries in the world due to the nutritional contribution it provides….
Lose weight by eating a fruit and a dairy
This is a diet specially designed for those who need to lose weight quickly and are fanatics ...
Amaranth Benefits
Amaranth is a cereal of Andean origin that provides a large amount of nutrients, the plant is used so much ...
Reducing diet
This is a diet designed for all people who want to burn fat and lose those kilos that they have of ...
Carrot diet
The carrot diet is a perfect diet for those people who want to lose weight and like carrots✅. Step by step guide
A light diet
This is an ideal diet for you if what you need is to lose a little weight or simply deflate ...
Diet for those who suffer from colic
This is a diet specially designed for those who are suffering from stomach cramps. You will be able to do it as long as ...
Coriolus versicolor mushroom benefits
The coriolus versicolor fungus, also known as cloud or turkey tail fungus, is a fungus that can be found ...
1600 calorie diet for diabetics
This is a diet designed especially for those people who suffer from diabetes and want to follow a diet to ...
Diet to combat gastritis
At present, a large number of people suffer from the disorder known as gastritis, it is a discomfort that whoever ...
What are Brazil nuts
Brazil nuts are a dried fruit that has a delicious flavor and that you can find in wild trees ...
Cochayuyo seaweed benefits
The cochayuyo seaweed is a large seaweed, it is characterized by having an intense flavor and a consistency ...
Lose weight by eating cabbage
This a diet designed especially for those people who like cabbage a lot and need to lose those kilos that ...
Tips to gain weight without losing your health
There is a smaller group of people who must carry out a diet to gain weight. As we already know, no ...
Benefits of eating peach
The peach is a fruit widely consumed today by people, it has a sweet and delicious flavor. Now…
Diet to mark your muscles
If you are one of those who think that the only way to mark muscles and have a well-defined body is ...
Lose weight by eating rice
If you are a person who needs to lose weight that you have extra and you like rice, this diet ...
350 calorie diet
This is a diet that will help you lose weight that you have extra and that bother you so much….
What is safflower oil
Safflower oil is obtained from the seeds of the safflower plant and must be cold extracted ...
Lose 3 kilos in 15 days
This is a specially prepared diet for people who need to lose a few extra kilos. In plan ...
Difference between acidic and alkaline foods
Foods in general are divided into acids that are processed foods and that provide the body with minerals, ...
Light pear pudding
This is a recipe designed for those who are on a diet to lose weight or maintenance. Being made ...
Diet to fight a liver attack
Currently there are a large number of people who suffer from the disorder known as liver attack, this discomfort can be caused ...
Light vinaigrette
Most of the people who are preparing to carry out different dietary regimens to lose weight or maintain their weight ...
1950 calorie diet
This is a diet designed for people who need to lose weight that they have extra but do not want ...
Zucchini diet
This is an ideal diet for those who need to lose weight, it is designed for those who like ...
Lose 4 kilos in 20 days
This is a diet designed for you if you have a few extra kilos that bother you and you need to lose them. Yes…
Low calorie diet of 800 calories
This hypocaloric diet is specially designed for all people who need to make a diet to lose weight or maintenance….
1900 calorie diet
This is an ideal diet for all people who need to lose those extra kilos but who ...
Yogurt and apple diet
This is a diet designed for those people who need to lose those extra kilos they have and that ...
Gluten benefits
As we already know, gluten is the protein fraction of the seed of cereals such as wheat, oats, barley and rye….
Lose 1 kilo in 5 days
This is a diet designed for people who need to lose only a few kilos, it will allow you to lose weight around 1 ...
Benefits of eating bread
At present, bread is an element of fundamental importance in the diet of all people without ...
1850 calorie diet
This is a perfect diet for you if you are a person who needs to lose weight that you have extra ...
2 hour diet
This is a perfect diet for you if you are a person who needs to make a plan to lose weight….
Light barbecue sauce
When it comes to carrying out a diet that aims to lose weight or maintain weight in ...
The 1650 calorie diet
This is a diet designed to be performed by anyone who needs to lose those extra pounds. You must ...
Lose weight by eating tangerine
Mandarin is a fruit that has many nutrients, due to the few calories it provides when you eat it and because ...
Light peach dessert
This is a recipe designed for those who are on a diet to lose weight or maintenance. To the…
Lose 1 kilo in 4 days
This is a diet specially designed for all people who need to lose a few kilos. If you do it in shape ...
Light fish cake
This recipe is specially designed for those people who are following a diet to lose weight due to ...
1150 calorie diet
This is a diet designed for those people who need to lose those extra kilos and how much ...
1450 calorie diet
This is a perfect diet for you if you are a person who needs to lose those extra kilos, ...
450 calorie diet
This is a diet designed especially for those who need to lose many kilos. It is a difficult plan to carry out ...
Light pumpkin, carrot and corn pudding.
This is a recipe devised for people who are on a diet to lose weight they have ...
Lose 2 kilos in 10 days
This is a diet specially designed for those who need to lose a minimum amount of kilos. This regimen will ...
1550 calorie diet
This is a diet designed for people who need to lose weight those extra kilos and how much ...
Light vegetable cake
This recipe is specially designed for those people who are following a diet to lose weight due to ...
1750 calorie diet
This is a diet designed especially for you if you are a person who needs to lose a few kilos that you have from ...
Yerba mate
Yerba mate is an element obtained from a tree native to 3 countries, Brazil, Paraguay and Argentina, ...
Light pear cake
This is a recipe designed for those who are on a diet to lose weight and want to savor a ...
The carpaccio
Carpaccio is a food that has become very popular in recent years, it is a food that when ...
1400 calorie diet
This is an ideal diet for you if you are a person who needs to lose those extra kilos ...
1700 calorie diet
This is a diet designed especially for those people who need to lose a few extra kilos. It's a…
Light chicken salad
This is an ideal meal for all people who are carrying out a diet to lose weight those ...
1350 calorie diet
This is a diet designed for people who need to lose those extra pounds. You will have to do it ...
Vermichelis with light broccoli sauce
This is a light recipe specially designed for you if you are a person who is following a diet to ...
1100 calorie diet
This is a perfect diet for you if you are a person who needs to lose those extra kilos ...
1250 calorie diet
This is a dietary regimen designed for those who need to lose a few extra pounds due to ...
Lose weight by eating tomato and carrot
This is a diet designed for those people who need to lose those extra kilos they have and that ...
Lose 1 kilo in 3 days
This is a diet designed especially for those who need to lose a few kilos but in the least amount of ...
Low protein diet
Although we know that proteins are an element that cannot be lacking in any nutritious and balanced diet, ...
750 calorie diet
This is a diet designed for people who need to lose weight, it can be done by anyone who has a ...
Pumpkin diet
The pumpkin is a vegetable that has a large amount of nutrients. It is a food widely used in many dietary regimes ...
600 calorie diet
This is an elaborate diet for those who need to lose a few kilos, it can be done by anyone who has ...
Lose weight by eating oranges
The orange is a citrus fruit that has a large amount of nutrients, it is widely used in dietary regimes that ...
Diet for soccer players
This is a diet designed for men who play soccer professionally. If you are one of them you must do ...
What is the nopal
The nopal is a food that can be found in different parts of the world, it comes from the family of ...
650 calorie diet
This is a diet specially prepared for those who need to lose a few kilos, it can be done by anyone who counts ...
Diet for those who suffer from slow digestion
This is a diet designed for people who suffer from the stomach disorder called slow digestion or somewhere ...
3800 calorie diet
This is a very easy diet to follow and designed for those people who need to maintain their weight. However,…
Diet for basketball players
This is a diet designed for those who perform the sport called basketball professionally. If you are one ...
850 calorie diet
This is a diet specially developed to lose weight that can be done by anyone who has a state ...
Light recipe: Apple Pudding
This is a recipe devised for people who are on a diet to lose weight or maintenance. To the…
2600 calorie diet
This is a diet designed for those who have reached the desired weight but now need to maintain it. However,…
Corn and its uses
Today corn is a widely used food because it has great nutritional value. You can use it ...
950 calorie diet
This is a diet designed to lose weight that can be done by anyone regardless of gender or ...
Benefits of eating pineapple
Pineapple is an easy to buy food that has a delicious sweet taste, a peculiar appearance compared to ...
A nutritious diet to lose weight
This is a diet designed for those people who need to lose those extra kilos they have and incorporate nutrients ...
Low calorie diet of 700 calories
This hypocaloric diet is designed for those people who need to lose weight or maintain themselves, if you do it on the foot ...
550 calorie diet
This is a diet designed for people who have several extra kilos and need to lose weight quickly….
1300 calorie diet
This is a diet designed for those who need to lose weight due to a health problem or ...
Diet for fans of dulce de leche
If you are a fan of dulce de leche, this diet is perfect for you. Performing it strictly will allow you to lose weight ...
Light recipe: Salad with Kani-Kama
This is a perfect preparation for people who are following a diet to lose a few kilos….
4-meal diet
This is a perfect diet for those who only need to lose a few kilos, if you do it strictly it will allow you ...
Benefits of eating meat
Meat is a food that provides a large amount of nutrients, its presence is essential in the diet of ...
Light recipe: Spaghetti with salmon
If you are a person who is doing a diet to lose weight and you want to prepare and eat one ...
What is fructose
Fructose is a monosaccharide (the simplest unit of carbohydrates), that is, a caloric nutrient that provides ...
1050 calorie diet
This is a diet designed for those people who need to lose those extra kilos to feel better. You must perform ...
Benefits of eating jelly
Nowadays, gelatin has become a widely used food because it is rich, nutritious and especially ...
Diet to reduce inflammation of your intestine
If you need to carry out a diet to reduce inflammation of your intestine because you ate and / or drank excessively, this plan ...
Magic diet: lose 3 kilos in 2 days
This is a magic diet that lasts only 3 days, it is very strict but if you do it correctly it will allow you ...
Light recipe: stuffed zucchini
This recipe is specially designed for those people who are following a diet to lose weight due to ...
Lose weight by eating asparagus
If you are a person who needs to lose weight and you like to eat asparagus, this diet is ideal for you….
What to eat when you are anxious
Currently, a large number of people suffer from anxiety, although it is not a disease it can ...
Diet for busy people
This is an ideal diet for people who are extremely busy, the meals that make it up are easy to ...
Benefits of eating tomato
Tomato is a widely consumed vegetable in different parts of the world that has many nutrients and therapeutic properties that ...
Lose weight by eating beets
Beet is a very nutritious vegetable that has a particular sweet flavor that differentiates it from the others, for ...
Difference between water-soluble and fat-soluble vitamins
As we saw previously, vitamins are organic substances that we can find in most foods and that have ...
Lose 3 kilos in 5 days
This is a perfect diet for people who need to lose weight very quickly. If you do it in ...
The 1600 calorie diet
This is a specific diet to lose weight that can be done by anyone. If you do it you must have ...
1 day diet to flatten your abdomen
This is a perfect diet for those people who need to deflate in a short time, make their abdomen a ...
The importance of amino acids
Amino acids are substances made up of hydrogen, carbon, oxygen, and nitrogen. They are divided into essentials, which are the ones that don't ...
Diet based on apples and tomatoes
If you want to lose weight and you like these foods, you should follow the following diet. You can do it 10 days like ...
The importance of cereals in the diet of children
Cereals are an important source of carbohydrates, have a high nutritional value, provide essential fatty acids, mineral supplements ...
Benefits of eating rice
Rice is a highly nutritious food used in a large number of countries in the world. It is a compound cereal ...
How many kinds of salt are there?
Salt is a seasoning made of sodium chloride. It is used by most of the people, except those ...
Fiber-rich diet: nutritious alternative
Fibers are currently a food of great importance to achieve good nutrition and health benefits and ...