Benefits of carob

carob

The carob is the fruit of the tree known by the name of carob, specifically it is a brown pod that has been widely used since ancient times due to the properties it has and the great benefits it produces in the body of people, mainly in the health field.

If you incorporate the carob you will be providing your body with elements such as potassium, silicon, carbohydrates, proteins, iron, magnesium, calcium, natural sugars, phosphorus, soluble dietary fiber, calories, non-soluble fibers and vitamin B1, vitamin B2, vitamin B3, vitamin B6 and pro-vitamin A among other things.

Some benefits of carob:

> It will help you fight inflammation of the mucous membranes.

> It will help you improve the state of your intestinal flora.

> It will provide you with an antioxidant effect.

> It will provide a lot of energy to your body.

> It will help you to have a better digestion.

> It will help you fight constipation.


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  1.   Marcela benitez said

    It is the first time that I see the page, I like all the information it offers, I would love to know more about food for a four year old child and about the benefits of carob.
    Thank you
    Marcela

  2.   Carlos humberto arrieta said

    Hello, our family has set up a company where we offer carob products and they have been surprising. Any questions call 3207360189

    1.    Gloria Amparo said

      If it is true, what is it for osteosporosis?

  3.   ana said

    Hello Carlos, in what I was finding out information about carob, it caught my attention that a company of carob products has, if you could help me find information on carob, I would appreciate it, but they are not ordinary pages but more scientific, it is for the U. thanks

  4.   mari.jose said

    Hello I found the information about the carob very interesting because I did not know anything about the benefits it had, because I have an apartment in Benidor and I spend time there, in the same corner there is a carob tree every time I spend I eat one because I I like it, but I did not know of the benefits that I had thanks,

  5.   Mary and said

    I'm taking it to cure my chronic gastritis and it's great 

  6.   hilarious said

    I put the carob, not the carob, I would like to know if the carob is good for chronic gastritis and its side effects that it can cause in the body