Among the latests Moravia's compositions Facilities medicinal Most important to treat anxiety, we find valerian whose infusion has become a very popular natural remedy to take in case of excess anxiety. Its calming effects, spasmolytic and sedatives make this plant an ideal treatment for problems related to the work nervous and to help the patient relax and fight insomnia.
However, this plant is contraindicated in of pregnant women or infants and people taking sedatives, patients who need to undergo surgery, and those who use alcohol.
It is also possible to benefit from the incredible relaxing properties of the passionflower. Acting directly on the central nervous system, this plant favors the relaxation of all the muscles of the body, and is effective in reducing the pain associated with the symptoms of anxiety, such as the discomfort that appears in the cervical area. In addition, its use is usually recommended to relieve headaches, nausea and pains menstrual.
La tila It is another of the best medicinal plants to treat problems of nervous origin such as anxiety or stress. Its relaxing properties are ideal to alleviate situations of anxiety and stress. It is also an excellent choice to promote rest and sleep, and prevent anguish from preventing sleep.
The normal thing is to take a linden infusion to calm the nerves, but if you don't like its flavor very much, it can be mixed with other plants such as valerian, verbena, or chamomile. Its use is not recommended for patients who suffer problems cardiac and pregnant women.
With essential calming properties to reduce anxiety and stress, there is also the Melisa. It is normally used to combat insomnia and thanks to its effect antispasmodic, is excellent for eliminating muscle tension after considerable physical effort, as well as for improving gastrointestinal health.
It also contributes to reducing pains cervical, lumbar or menstrual cramps. Its use is contraindicated in particular cases such as pregnancy, lactation, and in patients who present problems neurological, thyroid problems, or undergoing alcohol detoxification treatment.