Benefits of panela sugar

sugar-panela

Panela sugar, also known by the name of rapadura, is a sugar that is obtained from the evaporation of cane juices and that does not go through any refining. It has a rich flavor, gives the body a large amount of nutrients and benefits, and is widely used in Latin American countries.

If you incorporate panela sugar in your diet, you will be providing your body with elements such as vitamin A, minerals such as potassium, iron, phosphorus, zinc and magnesium, glucose, fructose, some vitamins of group B, C, D and E among other things.

Some properties and uses of panela sugar:

»Helps fight states of fatigue and tiredness.

»It is widely used in the production of drinks such as juices, infusions and soft drinks.

»It gives a lot of energy to the body.

»It is widely used for making foods such as cookies, chocolates, jams and sweets.

»Helps fight colds and flu.

»Provides the body with the nutrients it needs every day.


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  1.   LUIS GUILERMO VELASQUEZ ARBOLEDA said

    Is panela good and suitable as a supplement for pets and that their stool is hard?

  2.   LUIS GUILLERMO VELASQUEZ ARBOLEDA said

    I want to know if it is good and advisable to give pets ground sugar and their stool is hard and odorless?

  3.   sea ​​light said

    I want to know what nutrients does panela have? is for today xf ……… ..