Kukicha tea benefits

kukicha you

Kukicha tea is an infusion widely used today in different countries of the world because, thanks to its composition and properties, it produces many benefits in people's bodies. Now, it is specifically made with the twigs of green tea.

To make it you will have to boil 1 teaspoon of twigs for each cup of water, it will have to be over low heat and for approximately 2 ½ minutes. It is important to mention that you can incorporate a maximum of 3 cups of kukicha tea a day and that you can flavor it with sweeteners such as honey, stevia, molasses or sugar cane, among others.

Some benefits of kukicha tea:

> It will provide you with a large amount of minerals.

> It will provide you with an alkalizing effect.

> It will help you fight tiredness and fatigue.

> It will help you to have a better digestion.

> It will help you combat fluid retention.

> It will help you fight vision problems such as conjunctivitis.


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