The juice or sprouts of alfalfa in a food that has an immense amount of nutrients and produces many benefits to the body. You can buy it naturally by harvesting the alfalfa plant or in health food stores in tablet or powder form.
If you incorporate alfalfa juice or sprouts in your daily diet, you will be providing your body with elements such as vitamin D, fiber, vitamin E, proteins, vitamin K, essential amino acids, non-essential amino acids, vitamin C, carbohydrates, polyunsaturated fats. , vitamin A, folic acid, minerals such as calcium, sulfur, potassium, iron and magnesium, chlorophyll and rutin among other things.
Some properties of alfalfa juice or sprouts:
> It will help you fight diseases such as arthritis and osteoporosis.
> It will help you reduce your body odor.
> It will help you to eliminate uric acid more easily.
> It will help you fight anemia.
> It will help you to have a better digestion.
> It will help you strengthen your defense system.
I suffer from cystitis and it has become chronic, I had infections every month, if I ovulated I had an infection, if my period came down, if I caught a cold, in winter with the cold, in summer with the heat, no swimming pools, no beach ... my life was an ordeal, I tried many things, thyme is very good, until I discovered alfalfa, since February and right now it is August and I have not had a minimal infection again.
Hello, could you get the email from Oscar Raul Francisco to pass me the article about Alfalfa? Thanks
It is the same alfalfa (the green one with long stem and small leaves) as the sprout of alfalfa….
the benefits that are discussed on this page are from green alfalfa… ??? saida_sanchez@yahoo.com
well in my school they sell this product
and I highly recommend it
Tastes so good
that although you don't eat alone
it can be made cilito and lemon
I think it is a good option for schools
I am producing it at home .. IT IS EASY AND VERY RICH IT IS EATEN AS A SOLID FOOD AND IN FRUIT AND VEGETABLE JUICES ..
How do you produce it? Can you buy germinating and sowing it? Or as? Please