Benefits and virtues of strawberries

  Strawberries

Fruit is good for health, and each fruit contains a number of benefits that are associated with its taste, sometimes sweet, sour or bitter. Of the most appreciated fruits, the strawberry It is certainly the fruit that best suits pregnant women, when they feel some kind of craving.

The strawberry is not only a fruit that everyone likes, but a fruit that contains many virtues and benefits for the body. The strawberry plant is a shrub native to temperate regions, and is grown in many parts of the planet, outdoors or in greenhouse, to have this fruit throughout the year. The strawberry tree is easily recognizable by its small white flowers that later give rise to the fruits.

In cooking, the strawberry is widely used in desserts, where it is an ideal food for making jams, compotes, syrups, and it is also used to season other types of recipes such as Macedonian of fruits, etc. Eating strawberries is good for your health, but why. Simply because this fruit is rich in virtues despite its small size.

Indeed, the strawberry is a powerful antirust which has the ability to inhibit the synthesis of cholesterol in the liver and allow the reduction of atherosclerosis, rich in fibers is also a fruit that should be consumed in case of suffering problems intestinal or constipation, since it facilitates the transit. The strawberry has a effect alkalizing, and is recommended as a diuretic in case of arthritis uric or gout.

More information - Strawberry, one of the best foods to take care of the skin


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