The beach is the favorite vacation spot. The reasons are obvious: refreshing baths, spending time with the family, getting out of the routine ...
However, despite the fact that it is a friendly place, it is advisable not to overconfidence. These are the three biggest dangers of the beach and what to do to avoid them.
Drowning
Before getting into the water, check warning flags to see if bathing conditions are safe. If a strong current catches you off guard, stay calm. Try to float or swim parallel to the shore. If possible, raise your hands to ask for help.
Avoiding alcohol and safely entering the water is also critical to reducing your chances of injury on the beach.
Burns
The sun's ultraviolet rays can damage the skin in just 15 minutes. The solution: always use sunscreen. Other measures that are advised to prevent skin cancer are wearing a hat, sun protection clothing and sunglasses. Likewise, experts do not stop stressing how important it is to seek shade in the central hours of the day, since that is when the sun is strongest.
Jellyfish
Every year, millions of people suffer a jellyfish sting. Generally, they only cause minor annoyances, but the severity of the injuries caused by these marine creatures can increase depending on the person and the type of jellyfish. Avoid infested areas and recognize coast guard flags it is what helps the most to avoid their bites. Bathing in wetsuits and wearing athletic shoes to walk on the beach are other measures that work well.
The most effective treatments are pain relievers, which you can take orally or topically, baking soda, and ice packs. It should be noted that allergic reactions to a jellyfish sting can occur, with symptoms such as difficulty breathing. In such a case, you must go immediately to a hospital.