Paul Heidemeyer

I love looking at nutrition, fitness and the properties of food not a solution to a problem but a lifestyle of my own. At home we were shown the way to a good diet from a very young age, where quality was rewarded above all else. Hence my great interest in gastronomy and the good qualities of food arose. To this day I live in the countryside, enjoying every breath of fresh air while I gladly tell you everything you want to know about diets, good foods and natural remedies.