If you often suffer from headachesYou should know that there are habits capable of generating them and one of them is a hot shower in the morning.
A hot shower on a cold morning can bring comfort to many people, but for others this habit may actually be the source of headaches, as temperature changes between the cold of the morning and the hot water from a shower can alter the body's blood pressure, directly affecting the head area, ultimately causing pain in the forehead that can last for 30 to 60 seconds.
El headache produced by a hot shower in the tomorrow usually doesn't last long, no more than five minutes, but when the cold is extreme such as swimming in cold water or eating ice cream can also trigger the pain, say the neurology specialists of the Clementine Churchill Hospital of Middlesex.
But besides the hot shower in the morning, there are a few other habits that can trigger headaches and they are as follows:
1. Go to the hairdresser
The cause of an unexpected headache can occur in a hairdresser when the hairdresser washes the hair in the sink, it can stimulate the nerves that activate one of the pathways trigeminal-cervical, causing a headache.
2. With the phone on one shoulder
Other causes of headache can be motivated by holding the phone between your shoulder and ear, when you sit in a chair without any support on your lower back, for example.
3. Cough
There is a type of headache called "headache from cough"as it is caused by coughing and other types of stress, such as sneezing or runny nose.
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