Burn the belly fat It can be difficult, but luckily there are combinations of foods that can help fight overweight, such as green tea with lemon, together they strengthen each other when it comes to fighting excess body fat.
Food can help stimulate weight lossTherefore, knowing them is essential to achieve optimal combinations that meet the goals we set for ourselves. The scientists of the Purdue University discovered that certain chemicals contained in the green tea When combined with lemon juice, which is high in ascorbic acid, they provide promising results for a increased fat burning.
Various studies carried out by a Japanese and Dutch program on the green tea benefits has determined that they are enormous, reaching to prevent serious diseases and the investigation attributes to the caffeine of green tea the ability to activate the metabolic rate, in addition to acting as a diuretic.
Green tea and vitamin C
El green tea really helps you lose weight according to researchers from the Purdue University have found that Antioxidants beneficial effects of green tea, are amplified when combined with ascorbic acid, also known as Vitamin C absorbing the catechins or antioxidants from tea, three times faster in the bloodstream, thus stimulating all processes that lead to a body weight loss faster and more effective in time.
These studies go on to corroborate the effects of green tea and lemon, as two allies that by joining together form a direct line of attack on obesity.
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Can you have green tea with lemon at another time of day when you feel an empty stomach?
how long should green tea be taken
Hello, I like to drink it before and after meals. Am I doing well? I must lose 18 kg. and how long should I drink it, thank you.