What are Tibetan goji berries?

berry-tibetan

The Tibetan berries of the goji bush are red in color, have a very sweet taste and provide many properties and benefits to the body. There are different varieties, although the best known is the Lycium Barbarum. You can eat them mixed in smoothies, shakes, milk, yogurt, cereals or alone. It is recommended that you eat around 15 berries per day.

If you incorporate Tibetan goji berries in your diet, you will be providing your body with elements such as carbohydrates, proteins, fibers, beta-sitosterol, lycium barbarum polysaccharides, vitamins, natural antioxidants such as carotenoids, selenium and zinc, minerals and trace elements, among others. things.

Some properties of Tibetan goji berries:

»It will strengthen your immune system.

»It will help you control your weight.

»It will give you a very high content of natural antioxidants.

»It will help you to level your glucose or blood sugar values.

»They will give your body a lot of energy.

»They will protect your visual system.

»They will help you prevent cardiovascular diseases.

»They will lower your cholesterol and blood pressure levels.


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  1.   JORGE PETERS said

    Good afternoon.
    I ASK HOW THE GOJI BERRIES SHOULD BE TAKEN (YOU HAVE TO BOIL THEM, EAT THEM, SWALLOWED…?
    RECOMMENDED DAILY ALLOWANCE.
    PLEASE INFORM.

  2.   Laura Barcelona said

    Hello, I wanted to know how many kilocalories per hundred grams have the fruits of goji berries. Let's see if someone can help me.

    And on the subject of how to take them that Jorge has asked, from what I have read, they can be taken in juice or mixed with yogurt or milk or alone and it is not necessary to boil them, from what I have read they are like a fruit and are eaten as is . The recommended amount is about 15 or 20 berries per day.

  3.   gem said

    Hello, a friend says that they bring her 250gr for 1,60 euros, but I have asked in herbalists and in almost all they are 250gr for about 15 euros, someone who can advise me, I have seen them and in appearance they are exactly the same. that the 15 euros are Tibetan but the others? Thank you

  4.   CECILIA said

    If you want, I can tell you where I buy them.

  5.   CECILIA said

    The truth is that I have tried both the expensive ones and the cheap ones and there is no difference at all if I have a somewhat select palate and I find them exactly the same, I take them with yogurt or cold milk and they are delicious, nothing happens because you drink I take many of them every day and several times a day and so far great.

  6.   Of your health said

    It has been proven by medicine that they are not more effective than any other berry, even strawberries have more antioxidants.

  7.   pink said

    Tibetan berries, can they give you stomach pain, sweating and anguish?

  8.   miriku said

    No, in principle it has no relationship with these symptoms unless you have an intolerance to this product. I recommend that you go to your family doctor.

  9.   pink said

    I take Tibetan berries they told me that the first week I would start with 10 and then with 20 but a week after starting at 20 I started the stomach pains, sweats and anguish, it could be because I suffer from diatal hernia or because I drink too many. I have reduced to 15.

  10.   raulet said

    I have Goji Berries in my store.
    If anyone is interested in buying, they can contact me. They go in 1 kg bags and the price is half of what you usually find online or in health food stores.
    The demand is great and they quickly sell out and you may not always have. If you have any questions, there you have my address.

    Raulet89@gmail.com

    A greeting!

  11.   Jose said

    Hello, I would like to know where to buy Tibetan berries, by the way Gema, could you tell me where your friend buys them? Thank you! please send any information to me
    jololo-org@hotmail.com

  12.   sonia said

    Hello .. I want to know where I can buy these berries since I have heard that they are great for health. Thank you

  13.   jose said

    They are taken chewing them and 10 x the morning and 11 x the night

    no problem!!

  14.   miriku said

    We have already mentioned that they are totally ineffective several times

  15.   nadia said

    Hello, I wanted to know if these berries are effective for a diet, how do they work, can someone comment if they have lost weight with them, I would like to know how to start a diet to lose weight ……… ..thank you

  16.   charo said

    I would like if someone knows how to tell me if they are good or not, I have seen a message that says k when taking it gives heat and pain d stomach I if I take since I take hot flashes I am operated for cancer d breast and I would like to know if it is good for me, Thank you and I hope someone answers

  17.   Suzanne said

    hello I have started to take them and they are going very well I take them on an empty stomach a tablespoon I do not know if I do it well but I love them thank you

  18.   Eloisa said

    Can children take them?

  19.   Marta said

    I buy them at the El Corte Inglés supermarket or at Hipercor (€ 4,95 / 200gr).
    All the best

  20.   pink said

    Marta stop buying them so expensive.
    Miriku, if they don't work for you, I don't think that's worrisome for others. Greetings

  21.   David said

    I also get a stomach ache and heat

  22.   anna said

    Hello, I would like to know what is the amount to take because some say 5 to 10 grams or between 20 and 40 berries, I have weighed 10 grams and there are more than 40 berries. …. Can someone clarify it for me xf thanks

  23.   Jose Manuel (Barcelona) said

    From the previous comments I deduce that there is a lot of confusion regarding the consumption of berries. Don't you think that there are already too many products that give rise to many doubts?

  24.   elvira said

    my husband takes the sintrom and would like to know if he can take the tibetan berries. a greeting

  25.   eli said

    I also started to take the berries and to give information about these berries my experience was that at first I could take them without problems, it also controlled my appetite but lately taking 12, 15, 20 no matter the amount it started to hurt a lot the pit of my stomach so I'll leave them because I don't think this reaction is too normal ..
    healthy

  26.   ed said

    Goji are not a panacea but they are a very good food supplement with a lot of beneficial properties that give their effects in the medium to long term. Remind you that at no time can goji berries replace a balanced diet.

    Be careful with the berry you buy, because with the goji boom, a subtype of berry is being marketed as goji that is not goji, which is very similar. Above all, ask for the certificate of origin. The Goji is the Lycium barbarium species and the bad one is the Lycium chinense.

    Be careful with the cheap ones. (It would not be strange that they made a counter effect for some pesticide or chemical fertilizer prohibited in Europe)
    Without disparaging the Chinese and Tibetan people, who are charming, we must be wary of the new Chinese capitalism without principles. Would you drink a liter of Chinese milk after the adulterated milk scandal ?????

    The berries that you name as cheap are either the Chinese and / or are grown without any kind of control in China. The most expensive (about € 15) are Tibetan and wild and with European organic certification (except those of the Tibet authentic brand, those of XNUMX% natural, which do not have any certificate recognized in Europe that certifies that an analysis has been done on their nitrate content. nor chemicals).

    I know of a store in Barcelona on calle Mila i fontanals 33 called "les biologiques" and they have the biological ones at € 9.60 the 250 gr package with the ECOCERT biological European seal (the 100% natural ones at € 14). I have not seen them cheaper (with certification) anywhere. If anyone knows say so!

  27.   Lluisa said

    I would like someone to give me some information on with which goyi berries can be taken. thanks

  28.   rate said

    Watch out for goji berries. I have just been hospitalized for three days. I had never suffered from a stomach condition, and I was admitted with intense pains in the pit of my stomach. I have been taking them for two months without problems, but when I stopped taking them for a couple of weeks because I was on a trip and then resumed it, on the two occasions I have eaten them, I have had episodes of very strong pains in the pit of my stomach. . I know another person who is also having diarrhea coinciding with the feedings.
    That is why I tell you: caution. We do not know how they are grown or where, what pesticides and what microorganisms they bring. And if you notice severe pain in the pit of your stomach, consult your doctor.

  29.   ANIKA said

    Hello today and I bought berries for the 1st time. I have taken 20 in one shot. Does anyone give me information? In caarefour you can find them for 1'90e 125grs.

  30.   ANIKA said

    KOMO CAN DISTINGUISH BETWEEN FALSE OR LESS THAN NO.1
    ??

  31.   SARA said

    KOMO CAN I RECOGNIZE WHICH ARE THE BEST ??????

  32.   NES said

    Since I started taking them, two weeks ago, I have been having stomach discomfort, more and more intense. Today I could no longer handle the pain, and the doctor has diagnosed me with a severe stomach inflammation.
    I'm not going to take them again, of course.

  33.   pamela said

    I have diarrhea and a stomach ache because of the goji berries, I am malisimaaa !!

  34.   pink said

    I bought them today at GranVia2 in Caprabo and they cost me 2 euros with something, I'll try them and I'll tell you

  35.   Hello said

    Does anyone know if the berries can be taken by children, from what age?

  36.   churro said

    in alcampo at € 14.99 / kg I don't know if they are Chinese Tibetans or from where, but I don't think that a chain of hypermarkets like alcampo will play it by selling that does not have a quality certificate.

  37.   Araceli Prieto said

    I entered this Blog because they said that they could facilitate the purchase of Goji Berries, but I do not see the place or the site where I can buy them.

    Thank you

    Araceli - Mexico DF

  38.   susy said

    I have bought them at the CARREFOUR de GLORIAS, (BARCELONA), 125gr for € 1, and they are very good.

  39.   Bertha said

    Hello
    I want to know if Goji Berries are good and how to drink them for a boy who gave him triviality for taking an adulterated drink.

    I would be very grateful if you would tell me how good it is for this case.
    Thank you

  40.   Juan said

    mireku stops saying that they are ineffective because some people need to have faith in something that they believe will help them and the placebo effect is also good

  41.   nerea said

    Hello, I have bought those famous berries and seen what I have seen I think it is a new invention as they have already said out there, some of it is just to make pasta, I am going to stop taking them, you do not have to run in things as delicate as health, Until I have more information and specialist doctors, of course not. Thank you.

  42.   Ana said

    I have tried to take them 2 times, and they give me very strong pains in the pit of my stomach. The 2nd time I took them I had vomiting and diarrhea.

  43.   Lola ruiz said

    I would like to know if goji balls are good for constipation and how they are taken.

  44.   louis barcelona said

    For the first question JORGE PEDRO, I would like to ask you:

    Have you read the entire article?

    It clearly indicates the way to ingest (swallow) the berries.

    Congratulate the page for this article.

    Greetings, 🙂

  45.   Maria70 said

    I have been taking the berries for a month, but from a week to this part when increasing the dose from 15 a day to 30, they have produced intense pain in the pit of my stomach and significant diarrhea, so much so that it has limited my leave even home.
    No wonder they say they lose weight, I certainly will not take them again.

  46.   EBCN said

    Hi!
    Well I take them from time to time with tea or ingested, one day I almost ate 100 grams and it did nothing to me, I always eat more than 40 because I like them, ahh and for the paranoid of Chinese things I bought them in a Chinese supermarket, and I have already eaten more of a different brand, now I want to eat them in a row! I will explain.

  47.   lola said

    I've been taking them for half a year and if I don't take them one day
    I don't know how to live is worse than cocaine: S
    apart from severe stomach pains and golgi berries caused the death of my cat

  48.   lola said

    do not eat them
    They are the worst, I have a monkey every day
    worse than the coca, I already said it ...
    and my cat died because I gave him a few ... :(

  49.   Mikelito said

    I do not know what the good ones will be, I buy them in a greengrocer and I am very encouraged. I stopped taking anti-inflammatories shortly after taking the hi hi berries "" they are cheaper than the pills from the pharmacy ". Greetings to all «BAYEROS»

  50.   Mikelito said

    Berries work, regardless of who it weighs! I don't know if the good ones or the others but they work, Greetings BAYEROS.

  51.   Mery said

    They have spoken to me super well about this product, in fact I am determined to take them because I suffer from osteoarthritis and have continuous pain, but when reading several of these msn saying about stomach pains etc ... well you are indecisive to see if I will have pain for double game, how can you tell if those stomachaches are actually a reaction of that fruit greetings

  52.   ana-cáceres said

    Hello, I just bought them in Carrefour, Cáceres. I suppose that being a food chain they will not sell products that contain anything dangerous. What is not clear to me is whether the ones sold in these supermarkets can be from China. I would also advise that if those who leave messages, both for and against, be serious. We are talking about health, and I suppose that we are all interested in knowing if it has contraindications.
    A greeting.

  53.   teresa said

    I am taking them, they have given me a lot of energy and vitality, I plan to take them for a good season because it works for me, I encourage you to take them, greetings.

  54.   Mary of the moral angels said

    Hello, I bought them today in a greengrocer in Almovar del Campo Ciudad Real and I intend to try them, I hope they solve my problems

  55.   myself said

    I have also suffered from pain in the pit of my stomach just after the third day of taking them. I had to stop taking them because the pain was intense ...

  56.   oscar said

    I have lost a lot of weight and it has taken away my stomach pain

  57.   elvira said

    I have been taking them for a little about two months, I found them in a super Aldi and although I did not know what they were I took them and started taking them, I am taking 19 on an empty stomach in a juice of x along with lecithin that I took a long time ago , I am an active person and I do not know if it has improved me more or not, the truth is that I feel very well and I have not had any reaction of the ones you mention, perhaps the issue is to go little by little until each one finds their own period, anyway I do not think they are the panacea, but like everything without exceeding everything is good, if I know something else I'll tell you.

  58.   Cati said

    I do not know if it is causality or what, but yesterday I started taking them and all afternoon with anguish and today too, and I happened to read this page, I think I'm going to stop taking it.

  59.   gutigali said

    I bought it today and I will try them and I will tell you

  60.   felix Pink said

    Well, I have bought them very cheap and on the second day of taking them, about 30 more or less a day, I have started some very strong burning in my stomach, so in case the flies pass the berries, there are also many more affordable foods A hand cover with those properties that berries promise so much, strawberries themselves and are safer, I do not complicate

  61.   txinorri said

    I take forty a day and I have bought them at 16,50 a kilo in Bilbao, I think I do notice something especially in the tension that is regulated.

  62.   Paloma said

    I would like to know if goji berries have any beneficial properties
    for bone diseases (femoral necrosis).
    Greetings and thank you.

  63.   Catherine said

    Goyi berries are not bought in a greengrocer or in the super ¬ ¬ To better inform myself apart from the internet I went to an herbalist where they told me that the berries are not bought in the supers if not right there in the herbalists and they come with a certificate. Goyi berries are very scarce and cost € 30 per kilo. To believe me, go and ask there and you will see what they tell you. A greeting.

  64.   maria said

    Hello, today I just bought the berries because a friend recommended them to me and she says that they are quite good for her, I hope it works for me too, and I'll tell you…! And with respect to what Oscar has said (that you have lost) I would like to know how you take them! in case I lose weight too! LOL

  65.   NERY OF JESUS said

    There are too many comments about this product, they are confusing, I have stopped taking, not for nothing but because it is quite expensive, I cannot afford the faces that speak, my preferred remedy is raw garlic, fasting, two or three heads of garlic , and they bring you so many benefits, or more than you go. NERY.

  66.   Miguel said

    It is true that goji berries are good for reducing cholesterol, I take them because I am a bit addicted to them but I do not know if they serve to remove cholesterol, please answer me

  67.   migue said

    to the parrot because I bought cheap ones in a supermarket and the second time I took them with yogurt I had to go to the emergency room for vomiting, stomach pains, dizziness and diarrhea, I did not give much importance because I thought it had been the yogurt that I was in bad condition or a digestion cut, but today I had the brilliant idea to go back to taking the goji berries alone and when it was time to take them I almost had to go to the emergency room again, I was vomiting until nothing was left in my stomach, CAREFUL!!!! WITH THE CHEAP CHEAP THAT SELL IN THE SUPERMARKETS, THEY ARE DEMOLITIVE IN THE STOMACH; If you want to eat the miraculous goji berries, buy them in herbalists with a guarantee certificate: although I will not try them again

  68.   marten said

    I took some of these about 2 months ago, and coincidentally I also had diarrhea! I just didn't blame it on the go, and now that I'm reading your comments, I realize that the date I took them coincides with the Dates of diarrhea ¡¡¡x true I bought them in savings at a good price, but I will not take them anymore, I think they are toxic.

  69.   illesbalears said

    I started taking them today, so I'll go commenting on how they go, I have initially taken 10 and I don't think they will hurt me, before buying them I have tried to inform myself a bit, the truth is that I find them a bit expensive € 9,95 - 250g in a herbalist I have bought it and I do not think they are the authentic ones. I hope they don't hurt my stomach

  70.   DOLOTS said

    Hello, I started taking goji ballas yesterday, my sister recommended them to me and she is doing great, more vitality and slimmer, I hope they work for me ... I'll tell you about it.

  71.   Juan Antonio Vinagre Ruiz said

    Hello my reader friends, I am Juan Antonio and today I want to talk to you about the Tibetan goji berry !! And these comments are my own and lived day by day about two years ago I detested several tumors, so that that word does not sound so strong, I call them by their name Cancer because we should never ever be afraid of it or throw the blanket. If my friends is a very tough battle to beat? I do not know if I will be victorious but I can tell you that from the 5 to 8 months that the doctors gave me life, today I have been living for almost two years with my two Cancer one of the prostate and the other in the bladder, and I give Thanks be to God, to the Badajoz surgeons who operated on me and I have to congratulate myself just for being a great warrior fighting in this tough battle that, as I mentioned in the above writing, I will not be the winner but I can tell you what a grace the Tibetan Berry that I have been consuming for about 17 months now and the shark cartilage at 86% purity in powder
    That I have been consuming it for about 17 years since I started taking it due to the lack of a kidney, today I am writing these words to you and also telling you that thanks to the medications that we have today in social security for the treatment of this disease and they are also free, many lives are saved ...
    Very kindly, he says goodbye to you with my best regards.
    Juan Antonio Badajoz 05/06/2010
    ((Excuse the Tibetan Goji Berry)) I buy it at the Carrefour shopping center and it costs € 1,20 for a 125 gram box, there are smaller ones ……. It is advisable to take about 15 per day, although you can take whatever you want. I usually take about 50 crushed in the actimel every day.

  72.   Juan Antonio Vinagre Ruiz said

    Sorry, my friends, I'm Juan Antonio, and I realized that the figure of the years of consumption of the cartilage of tiburo 96% in powder was referring me to 27 years. Thank you

  73.   Fran said

    I add myself to the list with severe pains in the pit of my stomach and diarrhea. In addition, it has already been shown by the study of the University of Granada that the properties they have are similar to taking plums (even plums have more beneficial properties).

    Greetings.

  74.   carla said

    How many goji berries do you eat per day?

  75.   Ana said

    In my humble opinion, it is simply a fruit, no more, no less. They are rich and will surely have vitamins but they do not work miracles, far from it.
    I buy them at the Condis, they are labeled Lycium Barbarum and are well priced. If I could afford it, I would buy all the organic fruit and vegetables, but since this is not the case, with this I will not make an exception.
    Nor do I count them as if they were pills, as a handful, which I feel like ...
    Anyway, a little sanity.

  76.   wing said

    HELLO EVERYONE, I HAVE BEEN TAKING THE BERRIES FOR A FEW MONTHS AGO, A LITTLE HAND EVERY MORNING WITH THE CEREALS, THE ONLY THING I NOTICE WHEN I DON'T TAKE THEM IS THAT MY TENSION LOWERS, SO OTHERWISE OR WONDERS IN ANY ASPECT, BUT NO PAIN OF ANY KIND, MY MOTHER-IN-LAW TAKES THEM TOO, AND MY HUSBAND HAS ANYTHING HURT ANYTHING ALREADY. MY GIRLS (I HAVE THREE LITTLE GIRLS) HAVE TESTED THEM AND NOTHING HAS HAPPENED TO THEM. A GREETING.

    PS: I BUY THEM IN CARREFOUR, IF THEY ARE NOT GOJI TREE BERRIES WHAT THEY SELL, WHAT IS IT?

  77.   Daniel said

    Hello to everyone s,

    It amazes me how many people eat the "Goji Berries", there is one thing very clear and that is that each human body is different. I mean by this, that looking at the comments and my own experience, "Goji Berries" are not recommended at all. I got to know the berries through an article in a sports magazine and one day passing by El Corte Inglés I saw them and I decided to buy a package of 300 grams for € 10. They seemed expensive to me, but seeing the amount of good properties, I did not hesitate to buy them. At first I ate about 12 or 15 berries, then I started with 30 berries and my stomach felt a bit strange. I had 3 days of intense diarrhea having increased the amount, and I can assure you that to this day I have still not recovered one hundred percent. In addition, I have several friends who have experienced the same situation as me and they advised me against it. Now, having said what has been said, I leave an article published by the OCU where they show official data that "Goji Berries" NO NO NO NO NO NO, they are not advisable at all. I leave you the following article posted in EL PAÍS;

    The Organization of Consumers and Users (OCU) today asked the Ministry of Health to withdraw Goji berries from the market because they contain toxic substances, such as heavy metals and pesticides, although it asks that "do not panic" because they do not cause "a acute intoxication".

    The OCU has analyzed ten samples of this fashionable product in different points of sale - nut stores, horchaterias, herbalists and supermarkets in Madrid and Barcelona - with the aim of knowing its famous health properties. All the berries studied, concludes the organization, "do not meet the requirements for marketing and, among other things, contain a large amount of pesticides, some illegal in Europe, and heavy metals such as cadmium, copper and lead."

    The platform asks that "do not panic" because the intake of Goji berries does not cause "acute intoxication", since it would be necessary to take 400 grams per day for them to take immediate effect, but warns that its consumption may have consequences to long term. In case of acute poisoning, the OCU reminds that cadmium can cause gastrointestinal problems, vomiting and diarrhea. Continued intake, which would be more common, can cause kidney damage or affect the production of sex hormones, since cadmium is associated with low birth rates as well as fractures due to loss of bone mineralization.

    The OCU has approached the Spanish Agency for Food Safety and Nutrition (AESAN) requesting that the Goji berries be withdrawn from the market and that greater control be exercised over this type of products, since the problems detected are common to all samples , "They do not seem to be an isolated event", but rather "generalized".

    These red berries - originating in the region of Tibet - are marketed with a label that ensures that they strengthen the immune system, protect cells against free radicals, help against fatigue and exhaustion and promote longevity. They are also claimed to promote eyesight, regulate both sleep and appetite, take care of the kidneys and liver, provide energy, aid weight loss, treat blood pressure, solve menopausal problems, and cure impotence.

    The OCU had already warned that there is no scientific evidence that supports such healthy effects of Goji berries and, "much less, paying the high price that is asked for them", about 24 euros per kilo, on average.

    I hope it has been of great use to you and that each of you draws your own conclusion.

    Greetings and take it seriously ...

  78.   leia said

    Hello I would like to know if someone took the berries to lose weight and did it, in that case how many and how do I have to take them

  79.   Pablo said

    Maria 70 it is normal that taking 30 doses makes you feel bad, the doctors recommend taking 15 daily and like A LOT 20

  80.   Alex said

    I hallucinate, here there must be a lot of buzzing: "that if my cat has died when eating the berries" "which are addictive like cocaine ..." please ... I imagine that many people get here to laugh at others and tell nonsense that they do not believe themselves. Berries are nothing more than dried fruits. That they have extraordinary properties: every one who thinks what he wants according to his personal experience. What is clear is that being a fruit must have at least some vitamins, fiber ... and that's it. I guess like drinking raisins. And no cat or anyone dies from taking raisins, so if you get fed up with plums or raisins or berries of these, I hope you have a bathroom nearby, but because of their high fiber content, not because they are diabolical or toxic berries ...

  81.   Romina said

    Well, I'm going to start taking them now, what happens is that I had doubts about how many I should take a day, if I have to start with 15 or ... more ... but to all the people I have known who take them, they say that they are doing well, no drugs Nor nonsense of those, it is one more food that the properties have been known now, before I took zinc, but I can not continue taking, and it is a good thing tb, sincerely I prefer natural things than pharmaceuticals ..... a greeting bayeros and bayeras!

  82.   manuel said

    TO WHOM IT INTERESTS: I have been taking the ballas for a year, I am allergic, I suffer from a throat and I assure you that since taking the ballas I have not had a single symptom of these diseases. THAT IF THEY CREATE ADDITION. a greeting. there I buy them at the market in my town. suddenly we all became so delicate ……… ..

  83.   manu said

    Inform you a little and you will see that the OCU asked that they be removed from the market because they are harmful, they carry heavy metals and pesticides that are prohibited in Europe, so you will be careful ...

  84.   roci said

    it's good but I wanted to know about ballas plants, it's for school, I'm going to 4

    thanks!

  85.   Ana said

    Hello, I have started to take goji berries, I already took them from time to time with salad (great), the truth is that they have been a joke for the moment because I suffer from constipation and every morning I take them for breakfast (15 there is no need to abuse ) and I go every morning, for me it has been like May water since I eat whole grains, activities, brown bread ... and others, and na de na. I suppose that it is not good for people who precisely go too fast to the bathroom, since I think they must have high fiber content. But from now on I may pass them through water, because of the pesticides, otherwise it is a dried fruit like dried apricots ... I think someone wants to invent that it is harmful to harm Tibetans since they are making profitable this fruit that is born to them to them ... do you understand? The big fish wants to eat the little one !! ... And so they continue with the gonji business, when they already buy those lands then they will invent something like ... »this is the real goji !! Without natural natural pesticity !!! …… .And in reality it will be the worst, so if they have not already withdrawn them from lols supermarkets ... there is something called health control so if something happens to us we will go to him to give an account hahaha, don't you think?
    a hello

  86.   miriam said

    Good, the truth is that I am not very given to leave comments because I am not an expert in nutrition and advising or influencing the decisions of others is a responsibility after all! But I am a bit "freaking out" with comments ... diarrhea. vomiting ...
    I have been taking berries for a while, and I must say that I have a delicate stomach. I am an athlete and I began to consume them for their high energy and revitalizing contribution.
    The result: EXTRAORDINARY. I guess I have a very accelerated metabolism because from the first day of taking them I noticed the effect. I tried them at night, along with a cup of pineapple juice and oatmeal. and the next morning I went to the bathroom like a shot. I pee more than necessary ... I don't know if it has something to do with it; fluid removal? I ignore it. But it gives me energy, that is clear because I have noticed the performance in the gym.
    The only thing that is certain is that IF YOU ABUSE them, (and I did it on occasion) our body, not used to this food, warns us THIS CLEARLY THAT THE STOMACH SUFFERS; Wouldn't you resent it if I binged on chocolate or plums? PLUMS !!!!! I do not tell you my experience with them ... that is indeed DIARRHEA !!
    Long-term? I don't know, but short. I, HAVE NOTICED.
    HEALTH.

  87.   margarita said

    hello I would like to know how many berries should be eaten because I am just going to take them according to to lose weight and be if the seeds have to be removed or how they have to be done to take them with food please someone who can give me information I saw that one was taking 15 but there are many, please, if you can help me, thank you